Sunday, 12 April 2015

An Ebola doctor’s answer to question of who to admit for treatment 


The first rule of Ebola treatment was distance, doctor Adam Levine knew. That meant standing back from the woman having a seizure on the floor of the clinic in rural Liberia where he was volunteering. It meant wearing a stifling protective suit that limited his ability to work long hours, even when there was so much to be done. And it meant conducting triage interviews from behind a more than four-foot-wide barrier, hoping that questions and visual assessments would be enough to distinguish those desperately in need of Ebola treatment from those who ought to be sent elsewhere.
Each interview involved weighing two opposing but equally important concerns. On the one hand, ending the epidemic required isolating and treating every Ebola patient so the disease wouldn’t spread. On the other, the Bong Ebola Treatment Unit (ETU) — a modest assemblage of beds and tents set up by Save the Children last September — was a dangerous place for someone not already infected with the virus. Admit someone who might not have Ebola, and Levine risked exposing them to an infection they hadn’t needed treatment for in the first place.
Levine, a professor of emergency medicine at Brown University, spent about a month at the ETU in Liberia’s rural Bong County last fall. During his time there and in the weeks after his return to the United States, the clinic admitted 395 patients, only 160 of whom wound up testing positive for Ebola. He and his colleagues needed a better system for triaging patients — one that could accurately predict who was sick with Ebola given the limitations imposed by safety-mandated distance and the clinic’s strapped resources.
“The Ebola Prediction Score,” published recently in the Annals of Emergency Medicine, is the first proposal for such a system developed according to empirical data from an Ebola outbreak. Based on data from the 395 patients admitted during the first 16 weeks of the Bong ETU’s operations, the score is as good as the existing World Health Organization algorithm at figuring out who might have Ebola and even better at figuring out who might not.
To develop the system, Levine and his team of researchers looked at admission interviews for each of the 382 patients for which the clinic had complete data. They then cross-referenced the 14 symptoms identified during those interviews with the patients’ actual diagnoses to figure out which symptoms were the best predictors of a positive test result. The researchers found six symptoms — contact with another sick person, diarrhea, anorexia, muscle pain, difficulty swallowing and absence of abdominal pain — that corresponded most closely with an Ebola diagnosis and assigned each one a point value. The higher a patient’s score, the more likely they are to have the disease.
These symptoms were useful indicators of Ebola in part because they are less associated with other diseases, Levine said.
“One common sign that everyone thinks about is fever. But fever is not very good at differentiating Ebola from other diseases like malaria or typhoid or even influenza that are really common in West Africa,” he said. 
The Ebola Prediction Score is just as sensitive (meaning that it rarely fails to identify a sick person as such) as the World Health Organization algorithm — the main goal of any predictive tool. And Levine believes his system is easier to use, particularly in a harried treatment center setting where health workers are pressed for time and resources.
“The more complicated the triage algorithm is the more difficult it is to train [staff] and more errors are going to get made,” he said. “… A simple scoring system is a little bit more intuitive. You just have a list of symptoms on a page with the points assigned and people just add up the points and they know whether the person is likely to have Ebola and how likely they are.”
The Ebola Prediction Score is no replacement for definitive laboratory testing, the study’s authors say. But lab tests can take one to three days, and patients without Ebola will spend that time among the sick at the ETU — all the while putting themselves at risk of exposure to the virus.
“Managing an ETU requires balancing the epidemiologic imperative of trying to find every last case in order to stop the epidemic against the ethical imperative to do no harm,” Levine said. “There really perhaps is no greater harm that I think I’ve done in my career than admitting patients without Ebola to our ETU, which I did many, many times, because I put those patients at risk.”
The score is also useful because it ranks patients according to risk. This allows medical personnel to organize patients according to the likelihood that they are ill with Ebola, hopefully isolating the truly sick from those who don’t have the disease. High-risk patients could be assigned a different latrine, Levine suggests, and be treated in a different ward.
What health workers really need now is a cheap, rapid diagnostic test that can effectively determine who does and doesn’t have Ebola. One such test was just approved by the World Health Organization in February — rather than a days-long wait for results from a lab, this test requires only a few drops of blood from a fingerprick and takes about 15 minutes, according to Science Insider.
But the test doesn’t eliminate the need for a confirmation test or for a health worker to dress up in full protective gear just to get a drop of blood, Levine pointed out. An ideal diagnostic would be even faster and far more sensitive. If it works the way rapid tests for other diseases have, such a test could “revolutionize care,” he said.

- Morning Mix

 

Tuesday, 31 March 2015

How Parents Underestimate Kids' Ability to Do Chores


How Parents Underestimate Children's Ability to Do Chores


How Parents Underestimate Kids' Ability to Do Chores

Though 82 percent of adults “regularly did chores as children, including cleaning, cooking, laundry and dishes…just 28 percent ask the same of their own kids,” according to a study. What gives? (Photo by Getty Images/Kraig Scarbinsky)  

My 4-year-old usually does laundry with me. Our routine is always the same: I pluck wet clothes from the washer and toss them to him one by one. He catches, chucks the stuff into the dryer, and seems to enjoy himself immensely. But one sock toss this time, I found myself thinking, “He could really just do this himself. Could I get him to do this himself? How amazing would it be if he just did this all by himself?”
In the little man’s preschool, after all, he practices sorting, pouring, and putting things in their place. That’s pretty much the gist of laundering clothes. But when I threw out the idea to friends I got blank stares – blank stares implying that having your child do your laundry crosses the line from being supportive to asking too much. 
Their reactions were actually pretty in line with recent data about parents, kids and household responsibilities. Though 82 percent of adults “regularly did chores as children, including cleaning, cooking, laundry and dishes…just 28 percent ask the same of their own kids,” according to a study commissioned by Whirlpool, reports the Chicago Tribune. 
Why? “There’s definitely a guilt component to it,” Shannan Welsh, a teacher at the Andover School of Montessori in Massachusetts, tells Yahoo Parenting. “Parents who work all day and don’t get to see their children until 6 p.m. may not want to feel like they’re making their child do chores.” Another anti-chore attitude that parenting coach Sharon Silver says many families hold is that “young kids should just play because there will be plenty of time for chores when they get older.” 
But even 2-year-olds are up for the challenge of performing age-appropriate tasks – regardless of whether parents recognize it. “Children as young as two or three can begin to understand the concept of responsibility,” Katy Collier, a pre-K teacher at Haines Elementary school in Haines, Oregon, tells Yahoo Parenting. Chores within this age group’s ability include cleaning up toys, hanging up their coat and putting shoes away, she says. 
By 3, your child can also ace folding towels, putting away utensils from the dishwasher, or putting utensils out at table settings for meals, says Welsh. “Preschoolers are probably too young, though, to be like, ‘Go do this’ and send them off,” she says. “You still need to be with them or close by whatever they’re doing.” Yet, like every skill, children develop their expertise at different paces, she adds. “So see where your child is at, what his or her abilities are, and go from there.” 

Check out your child's abilities from the chart below:


image 
- Yahoo Parenting & Children’s chores chart by Maria Montessori

Thursday, 19 March 2015

Bobbi Kristina Brown Update: Family To Discuss Whether To Stop Life Support



bobbi kristina
Bobbi Kristina Brown's family will be meeting to make the final decision on whether to remove the aspiring actress from life support, sources close to the family told Radar Online.
Bobbi Kristina Brown’s family is scheduled to meet this week to make a final decision on whether the 22-year-old should be taken off life support, Radar Online reported Wednesday, citing sources close to the family. The daughter of Bobby Brown and the late Whitney Houston has been in a medically induced coma after she was found unresponsive in a bathtub at her Atlanta home on Jan. 31.
While the Brown and Houston families have been feuding over Bobbi Kristina’s condition, the Radar Online report stated that the final decision on Bobbi Kristina’s medical treatment will be taken by her father. And while Bobby Brown will have a say in the decision, Bobbi Kristina's doctors have the right to veto his choice, Radar Online reported. A criminal probe has also been launched by police after they found suspicious injuries on her body.
Earlier, reports had surfaced claiming that her grandmother, Cissy Houston, had wanted Bobbi Kristina to be taken off life support, even as Bobby Brown remained optimistic about his daughter's health. Cissy Houston has traveled to Atlanta from her New Jersey home for the family meeting, according to the latest report. On Wednesday, Radar Online also reported of speculation that the aspiring actress may be brain-dead because the family was considering taking her off life support.
Although Bobbi Kristina’s family has given out few details about her current condition, sources have claimed that she has shown no signs of improvement.

- International Business Times

Wednesday, 18 March 2015

5 Ways to Tap Coconut Oil Benefits

5 Ways to Tap Coconut Oil Benefits



Coconut oil is one fad that keeps on giving.
From cooking to hair care, fans of this all-natural vegan product say it really can do it all.
Give into the hype and try these five ways to incorporate coconut oil into your everyday life.
When cooking
“If you haven’t yet tried coconut oil, stop what you’re doing right now, grab a pen, and add it to the top of your grocery list,” said ABC News’ nutrition and wellness editor David Zinczenko.
Found in your local grocery or health food store, studies suggest that a small daily serving (1-to-2 tablespoons) can boost metabolism thanks to its high lauric acid content and medium chain triglycerides.
Coconut oil doesn’t seem to raise your cholesterol – another great benefit – and its high smoke point makes it great for just about every meal, from eggs to stir-fry dishes.
As a body lotion
Coconut oil is a natural moisturizer and is commonly used an ingredient in commercial skin products.
“Besides its hydrating ability, it contains lauric acid, which has been shown to kill bacteria, viruses, and fungi, explaining why coconut oil may help treat certain skin infections,” said Dr. Josh Zeichner, director of cosmetic and clinical research in dermatology at Mount Sinai Medical Center.
A spoonful of coconut oil is usually enough to hydrate your whole body – try swapping it in for your current lotion.
As a hair product
Studies suggest that coconut oil can strengthen and fortify the hair shaft which may help it look thicker, feel softer and appear healthier-looking. Extra-virgin or unrefined coconut oil, which has not been processed, is the best and purest form to use, and is commonly used as an ingredient in commercial hair products.
“The oil can be massaged into the scalp and onto the hair,” said Zeichner. “Let it sit for 10 minutes then rinse out to use as a natural moisturizer.”
As an energy boost
As if it couldn’t get any better, coconut oil can also be used to increase energy.
“Unlike the long-chain fatty acids found in animal sources of saturated fat, coconut oil is more likely to be burned as energy than stored as blubber,” said Zinczenko.
Try spreading 1-to-2 tablespoons onto toast for breakfast or add 1 tablespoon to the water or sports drink you consume during your workout.
To promote oral health
Oil-pulling, originating from the ancient practice of Ayurvedic medicine in India, has recently become a popular trend after research suggested its positive effects on oral health.
“The procedure is definitely beneficial, it prevents the accumulation of Dental plaque and reduces gingivitis” said Dr. HV Amith, a researcher at the People's College of Medical Sciences & Research Centre and author of a recent study on the topic.
Try it out for yourself and swish 1-to-2 teaspoons of coconut oil in your mouth for 20 minutes.



Coconut oil is one fad that keeps on giving.
From cooking to hair care, fans of this all-natural vegan product say it really can do it all.
Give into the hype and try these five ways to incorporate coconut oil into your everyday life.
When cooking
“If you haven’t yet tried coconut oil, stop what you’re doing right now, grab a pen, and add it to the top of your grocery list,” said ABC News’ nutrition and wellness editor David Zinczenko.
Found in your local grocery or health food store, studies suggest that a small daily serving (1-to-2 tablespoons) can boost metabolism thanks to its high lauric acid content and medium chain triglycerides.
Coconut oil doesn’t seem to raise your cholesterol – another great benefit – and its high smoke point makes it great for just about every meal, from eggs to stir-fry dishes.
As a body lotion
Coconut oil is a natural moisturizer and is commonly used an ingredient in commercial skin products.
“Besides its hydrating ability, it contains lauric acid, which has been shown to kill bacteria, viruses, and fungi, explaining why coconut oil may help treat certain skin infections,” said Dr. Josh Zeichner, director of cosmetic and clinical research in dermatology at Mount Sinai Medical Center.
A spoonful of coconut oil is usually enough to hydrate your whole body – try swapping it in for your current lotion.
As a hair product
Studies suggest that coconut oil can strengthen and fortify the hair shaft which may help it look thicker, feel softer and appear healthier-looking. Extra-virgin or unrefined coconut oil, which has not been processed, is the best and purest form to use, and is commonly used as an ingredient in commercial hair products.
“The oil can be massaged into the scalp and onto the hair,” said Zeichner. “Let it sit for 10 minutes then rinse out to use as a natural moisturizer.”
As an energy boost
As if it couldn’t get any better, coconut oil can also be used to increase energy.
“Unlike the long-chain fatty acids found in animal sources of saturated fat, coconut oil is more likely to be burned as energy than stored as blubber,” said Zinczenko.
Try spreading 1-to-2 tablespoons onto toast for breakfast or add 1 tablespoon to the water or sports drink you consume during your workout.
To promote oral health
Oil-pulling, originating from the ancient practice of Ayurvedic medicine in India, has recently become a popular trend after research suggested its positive effects on oral health.
“The procedure is definitely beneficial, it prevents the accumulation of Dental plaque and reduces gingivitis” said Dr. HV Amith, a researcher at the People's College of Medical Sciences & Research Centre and author of a recent study on the topic.
Try it out for yourself and swish 1-to-2 teaspoons of coconut oil in your mouth for 20 minutes.

 - Yahoo

Effective Beauty Remedies That Are In Your Kitchen Right Now





You don’t have to spend a lot of money on store-bought beauty remedies. You can go right to your kitchen for these homemade beauty recipes:
Coconut Oil
Brown, the editor-in-chief of Yahoo Beauty, said her favorite pantry secret is coconut oil.
“I put it in smoothies and I cook with it, but it also works great as a skin cream,” she said.
Brown added that coconut oil works well as a facial moisturizer and as body moisturizer for someone just out of the shower.
“It's really good for your hair. You can put it on your hair, and then wash it out, and you'll have nice hydration to your hair ... It really is one of my favorites. It takes off all your makeup,” she said.
Brown Sugar
Brown said brown sugar and honey together make the perfect lip scrub.
“A real yummy lip scrub,” she said, adding: “you want to have something that exfoliates, so feel the sugar.”
Brown sugar may also be mixed with a little bit of olive oil.
“It's like a body scrub,” she said. “And just feel it. So, you do it before you go in the shower. You just take it, you scrub … then you just rinse it off when you're in the shower, and you don't have to put moisturizer on afterwards, because your skin is nice and hydrated.”
Yogurt
Yogurt can be used to make a facial mask.
“You could put in yogurt. You could put in oatmeal, and you could put in some honey,” Brown said.
She added: “The yogurt will moisturize your skin, because it's a full fat yogurt. It'll add moisture to your skin. The oatmeal will act as almost like an exfoliant, so, it's a very gentle scrub.”
Lemon
A little lemon goes a long way.
Lemon is “is a great astringent for oily skin,” Brown said. “If your skin is oily, lemon is great. Lemon also will add highlights to your hair in the summer, if you're dark haired.”
And for those who have spots on their face, “if you apply lemon every day, it'll lighten the spot,” Brown said.
Apple Cider Vinegar
Mixed with a little bit of water, apple cider vinegar is good for digestion, but, used as a hair rinse in the shower, it will also give hair shine, Brown said.
Avocado
“Avocado has so much incredible omega oil in it, it's excellent for your hair. Good for your hair. You could use it on your skin,” Brown said.
It could also be mashed and applied to hair.
Coconut Milk
“Another great remedy that I actually tried myself, full fat coconut milk. Full fat coconut milk is so rich, it's incredible," Brown said. "I was once on a business trip in China and my skin was so dry, nothing worked. I opened up a can of coconut milk and I applied it to my skin. The next morning I woke up, the redness was gone."
 - YahooBeauty

Tuesday, 17 March 2015

4 Reasons To Stop Sitting With Your Legs Crossed




Sitting With Your Legs Crossed? 4 Reasons To Stop — Now

This common way to sit actually comes with health risks. (Photo: Stocksy/Jill Chen)
You probably cross your legs at least once while you’re having dinner, working at your desk, or pretty much any time you sit down. Odds are, you don’t even realize you’re doing it — you just sit and cross one leg over the other, like you’ve done for years.
But experts say you might want to rethink that habit: Crossing your legs can actually have some negative health effects. Here’s what you need to know: 
It Causes Back And Neck Pain
In a perfect world, you’d sit facing forward with both feet planted squarely on the floor. Unfortunately, that rarely happens. Most of us shift our weight around, lean to one side or the other, or, yup, cross our legs.
According to orthopedic physical therapist Vivian Eisenstadt, crossing your legs is just asking for back and neck pain. Sitting with your legs crossed puts your hips in a torqued position, which can lead to the rotation of one of your pelvic bones, she explains. Since your pelvis is the base of support for your spine, it puts unnecessary pressure on your neck and lower and middle back when it’s rotated and unstable. And the longer you sit with your legs crossed, the more pressure you put on your spine, which increases the odds you’ll develop an issue.
“Days and weeks of doing this are one of the main reasons we have back and neck pain, as well as herniated discs,” she tells Yahoo Health.
While it’s unrealistic that you’ll have perfect posture every time you sit down, she recommends sitting with your knees and ankles at 90 degrees with your pelvis balanced whenever possible.
It’s (Possibly) Linked To Spider Veins
No one wants spider veins, but they happen — according to the U.S. Department of Health and Human Services, about 55 percent of women and 45 percent of men in the U.S. have them.
The medical community seems to be divided on the link between crossing your legs and spider veins. While some doctors say spider veins are solely caused by genetics, pregnancy, sun exposure, and frequently standing or sitting for long periods of time, others like Hooman Madyoon, MD, a cardiologist at Cedars Sinai Medical Center who specializes in the treatment of venous diseases, tells Yahoo Health that there is an indirect link between the two.
He explains how it works: Crossing your legs increases the pressure on your veins that are responsible for returning blood back to your heart. The pressure of one leg on top of the other impedes your blood flow, which can weaken or damage the veins in your legs. If the veins are damaged or weakened, the blood can leak into them and collect there, causing spider veins or exacerbating existing ones.
It Elevates Your Blood Pressure
It’s surprising, but true. Crossing your legs at the knee can temporarily cause your blood pressure to go up.
Here’s why: The blood in your legs has to be pumped back to your heart against gravity, explains Madyoon. That’s already a tough enough task for your body, but when you cross one leg over the other, it increases resistance to the blood flow. As a result, your body has to increase your blood pressure in order to push your blood back up to your heart.
You usually won’t feel any symptoms when your blood pressure goes up, but repeated, drawn-out increases in blood pressure can cause long-term health issues. So, planning to sit for a long period of time? Don’t keep your legs crossed.

Never Take Chances With Mini-Stroke Symptoms

When you hear the term mini-stroke, you might think it’s no big deal, just a tiny blip in your brain function.
 
But “mini-stroke” actually is a misnomer.
 
A more accurate term is a “warning stroke,” according to the American Stroke Association (ASA), and they are no small matter.
 
Both a mini-stroke (the medical term is transient ischemic attack or TIA) and a full-blown stroke are caused by an interruption in blood flow to the brain, usually from a blood clot.
 
“The symptoms of a TIA are oftentimes very similar to those of a stroke — these include slurring of words, facial drooping, sudden arm or leg weakness or numbness, and balance problems,” notes Howie Zheng, M.D., a neurologist at The Neurology Center at Mercy Medical Center in Baltimore.
 
Other symptoms may include the sudden onset of confusion, coordination problems, and visual disturbances.
 
The only difference between a full-blown stroke and a TIA is that the blockage is temporary (or transient) with a TIA, which is why TIA symptoms typically last a relatively short time and resolve on their own.
 
But it’s important to take them seriously, nonetheless, because “mini-strokes may be the harbinger of a major stroke to follow,” Dr. Zheng tells Newsmax Health.
 
“In fact, the risk of a stroke is highest in the first few hours to days after a TIA — especially if the patient has underlying diabetes, heart disease, and untreated hypertension.”
 
Indeed, about a third of people who have a TIA have a full-blown stroke within a year, according to the ASA.
 
In the past, it was thought that a TIA didn’t cause lasting brain damage, but new research suggests that it often can have lingering consequences.
 
In a recent review of 31 studies on the subject, researchers from the University of Birmingham in the U.K. found that TIAs can cause residual cognitive impairment lasting for years.
 
Moreover, recent research from Germany found that 30 percent of TIA survivors develop symptoms of post-traumatic stress disorder (PTSD), including anxiety, depression, and a reduced quality of life, psychologically speaking.
 
Another reason to take TIA symptoms seriously: If you have stroke-like symptoms it’s difficult to tell right away if you’re having a TIA or a full-blown stroke.
 
That’s why it’s important to get to the hospital as soon as possible, says cardiologist Nieca Goldberg, M.D., medical director of the Joan H. Tisch Center for Women’s Health at the NYU Langone Medical Center in New York City.
 
There, you most likely will have a CT scan and/or an MRI of your brain to look for a blood clot and brain damage.
 
If it turns out you’ve had a full-blown stroke and you get to the hospital within three hours of the onset of symptoms, doctors can give you a clot-busting drug to stop the stroke and reduce the chances of long-term disability, Dr. Goldberg says. “We do not give clot-busting medication for TIA.”
 
In addition, you might have blood tests and cardiac tests to try to figure out what’s causing your stroke-like symptoms.
 
“One of the main causes that is readily treatable is significant stenosis [narrowing] or blockage of your carotid arteries [in the neck],” Dr. Zheng says. “If the blockage is more than 70 percent, surgical intervention is considered.”
 
If surgery isn’t warranted, the goal usually is to prevent another TIA or a future stroke from occurring.
 
Often, that involves reducing risk factors such as controlling your blood pressure and diabetes, quitting smoking, following a heart-healthy diet, and exercising regularly.
 
In addition, Dr. Zheng says, “doctors may prescribe an antiplatelet agent like aspirin for stroke prevention and place you on a statin for high cholesterol.”
 
Courtesy: Newsmax Health